Ashtanga Yoga & Adjustments Workshop (CPD Training / TT Taster)
Saturday 22nd October 2022 10:00-4:00 Boldre War Memorial Hall (Perkins Youth Hall), Lymington, Hampshire, SO41 5QH
Join me for a morning of extended Ashtanga practice, pranayama, and meditation. The afternoon will be spent learning and practicing adjustments, with a focus on the Ashtanga Yoga Primary Series. Time permitting we will also look at technique and assists for Inversions & Backbends.
This workshop is open to existing teachers wanting to build confidence in adjustments, as well as anyone not already a teacher and considering signing up to Teacher Training with me in 2023.
£60 - Spaces Limited For those who sign up to teacher training the cost of this workshop will be refunded.
There will be the option to pre purchase vegan lunch by The Tinker's Granddaughter. Price TBA