Ashtanga & Adjustments - October 22nd 10-4 
(Workshop, CPD, & TT Assessment Day)
at Boldre War Memorial (Perkins Youth Hall), SO41 5QH

Full day Ashtanga workshop, including practice, adjustments, alignment, inversions & backbends!
This workshop is a CPD for Yoga Teacher's (of any style) and also a taster and assessment day for anyone interested in training to teach. Also open to any Ashtanga practitioners who want to delve deeper. 

There will be an option to pre-order a lunch from The Tinkers Granddaughter, or bring your own!

£60 (£55 Early Bird)
(not including lunch the price to add this option will be announced later)

Mysore Style Ashtanga - November 20th 9-11 
The Amethyst Cave, New Milton, BH25 6DP

Join me for an introduction to Mysore style Ashtanga Yoga, the traditional self practice method of learning Ashtanga Yoga! In this practice each student practices the series individually within the group setting, at their own pace and level, receiving individual instruction and adjustments from the teacher.

You do not have to have prior Mysore style experience to join, or even have the series memorized, but you should have experience of Primary Series Led classes to ensure you benefit from this practice. 

There are no staggered start times, please arrive in time for 9am start.

£15

Yin & Rocket - December 18th 9:30-12 
​The Amethyst Cave, New Milton, BH25 6DP

Yin, Rocket & Yoga Nidra! Join me for this perfectly balanced practice including a full hour of slow and gentle Yin to gradually open the body and prepare us for a dynamic and fun Rocket practice! All wrapped up with a delicious Yoga Nidra. 

I plan to book us a table for a Christmas lunch following the practice. All students welcome whether attending this workshop or not!

£20 (Does not include lunch - just let me know if you want to come along for that so I can book numbers)

Save the Date - 2023 Workshops
at Boldre War Memorial Hall, Pilley St., Lymington, SO41 5QG

 January 29th - TBA
February 26th - TBA
March 26th - Yin, Yang, Reiki & Brunch  w/ Zoe, Michelle Maslin-Taylor & The Tinker's Granddaughter
May 21st - Yoga & Brunch (The Tinker's Granddaughter)
July 30th - Partner Stretch, Flex & Acro
September 24th - Yoga & Brunch (The Tinker's Granddaughter)
October 22nd - TBA
November 19th  - TBA
December 17th - Yoga & Brunch (The Tinker's Granddaughter)