Ashtanga Yoga & Adjustments Workshop (CPD Training) at The Retreat New Forest Saturday 5th November 2022 9:30-4:00
Join me for a morning practice, followed by a vegan lunch at Crowspotter. The afternoon will be spent learning and practicing adjustments, with a focus on the Ashtanga Yoga Primary Series. Time permitting we will also look at technique and assists for Inversions & Backbends.
This workshop is open to existing teachers wanting to build confidence in adjustments, as well as anyone not already a teacher and considering signing up to Teacher Training with me in 2023.
£100 including Lunch from Crowspotter - Spaces Limited For those who sign up to teacher training £80 of the cost of this workshop will be refunded.