Discovering the 2nd Half of the Ashtanga Yoga Primary Series
Saturday 31st August 2019 , 9-11:30AM
The Natural Health Hub
Lymington High St, SO41 9AN
This workshop will begin with a half primary series practice followed by an introduction to the postures in the second half of the series. Postures will be broken down with modifications and tools for progression offered.
Suitable for anyone with experience of the primary series or who has completed a beginners course with me.
£25 - Strictly Limited to 8 Spaces
Get in touch to book.
Saturday 31st August 2019 , 9-11:30AM
The Natural Health Hub
Lymington High St, SO41 9AN
This workshop will begin with a half primary series practice followed by an introduction to the postures in the second half of the series. Postures will be broken down with modifications and tools for progression offered.
Suitable for anyone with experience of the primary series or who has completed a beginners course with me.
£25 - Strictly Limited to 8 Spaces
Get in touch to book.
