Yoga Teacher Training

200 Hour Yoga Alliance Professionals Foundation+ Course

Learn to teach effective and progressive Ashtanga, Vinyasa, and Yin & Yang Yoga classes!

Dates: 11-17 Feb, 1-2 Apr, 10-11 June, 20-26 Aug, 23-28 Oct 2023

Venue: Boldre War Memorial Hall, Pilley Lane, Boldre, Lymington, Hampshire, SO41 5QG


The primary focus of this course will be on the Ashtanga Yoga Primary series, including effective teaching methodology, alignment and adjustments. There will be time spent on how to modify poses and practices for students of all abilities, and you will be taught how to construct an effective and progressive Beginners course. While Ashtanga will be the primary basis for learning, because a high percentage of Ashtanga TT graduates do not go on to teach ‘pure’ Ashtanga, there will also be instruction in sequencing and Vinyasa Krama methodology, including how to use a ‘Yin & Yang’ approach.

Following completion of this Foundation+ Training you will be able to confidently teach group and private yoga classes, in Ashtanga, both Led and Mysore style, as well as being able to intelligently craft your own class sequences. You will also be able to move confidently from teacher training and into teaching, having the knowledge, skills, and support, to kick start your teaching career, including a package of 12 months of 121 Post Grad mentoring.

This will be a small group training, with extremely limited spaces available to ensure each trainee gets enough individual attention and teaching practice during the course.


Investment: £3000

Includes 12 Month Post-Grad Mentoring Package (£600 Value)

Payment plans are available! See Terms & Conditions for more info.


Syllabus (including Prerequisites)

Terms & Conditions


Final 3 Spaces Available

To join us on this Foundation Yoga Teacher Training:

1. Read the Syllabus and Terms & Conditions above

2. Complete the Application Form here (acceptance is not guaranteed and assessed on an individual basis to ensure delivery of this training is of the highest standards for those accepted.)

3. Book in a Discovery Call


Following your discovery call and acceptance onto the course, you can finalize your registration by using the link below to pay.

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