Ashtanga Yoga 

in Lymington & the New Forest

About Zoë

Hi, I'm Zoë Porter  :)

I live in Lymington, Hampshire with my husband, teenage son, and little chihuahua cross. I teach Ashtanga Yoga Classes in Lymington, and Rocket Yoga in Dibden Purlieu, Southampton, as well as offering Yoga Teacher Training Courses here in the New Forest.

I am a free spirit with a love for body art and spiritualism.  In my classes you can expect a heady, vigorous Yoga practice free of the dogma, coupled with soft, beautiful chanting and blissful breathwork. Join me on the mat and feel the magic flood your mind during relaxation afterwards!


​Like most of the best things in life, I discovered Ashtanga Yoga by total chance more than 15 years ago after the birth of my son, and fell in love with it. I trained with the renowned Brian Cooper in Ashtanga Yoga and the Art of Adjusting many years ago now but I continue to consider myself a student of Yoga first and foremost. I have continued to study and train with a variety of experienced senior teachers, as well as gaining thousands of hours of teaching experience. Currently I am a student of Matthew Sweeney and learning his Vinyasa Krama method.


I am registered as a Senior Yoga Teacher  with Yoga Alliance Professionals, and a Yoga Elder with Yoga Teachers Together. 

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