Guidelines for Online Classes

For online classes please ensure that:

Your camera is switched on at all times. 

You should be muted except when communicating with me directly. 

For asana classes your camera shows a clear side view of your mat, where your whole body can be seen front to back and head to toe when standing. 

For Ashtanga you need: a yoga mat & 2 Yoga bricks (thick cork ones are best) 

For Moon you need: a yoga mat, 2 Yoga bricks (thick cork ones are best), yoga strap, bolster, and a wall. 

For Pranayama you need: A yoga mat, block, bolster (or pillow), and wall space.