The Art of Adjusting

Saturday 15th of February 10-4

St Marks Community Hall Lymington, SO41 8EJ.

This day is suitable for qualified Yoga Teachers as a CPD day, as well as serving as a taster day for anyone considering joining me for Yoga Teacher Training in 2025 as it will give you a good insight into what teacher training will involve. 

We will start with an Ashtanga Yoga Practice so that you can experience both my teaching style and my hands on adjustments for Primary Series. A vegan lunch from The Tinker's Grandaughter will be included as part of the day and allows for time to chat and ask any questions you might have. Our afternoon will be spent on the Art of Adjusting - how and when to adjust and practicing this skill.  I learned adjustments from my own teacher the renowned Brian Cooper, author of 'The Art of Adjusting' and have been practicing and refining my own adjustment practice for the past 12 years. 

Spaces for the day are limited to 16 (double the amount for the actual Teacher Training Course). For anyone who goes on to book the Teacher Training Course the full cost of this taster day will be refunded upon receipt of your course payment or deposit.

Click here to book your space

Free parking is available at the halls private car park, but may not have space for everyone. 

Everyone is asked to bring their own Yoga mat and 2 Yoga bricks (Cork or wood are preferred).